What we offer you

The School of Yoga Sequencing is a pioneering continuing education platform. We offer students of yoga and teachers expert guidance on how to sequence your classes effectively.

Our mission is to empower you with the knowledge and tools to teach creative, and impactful yoga classes that resonate with your students.

As the only Yoga Sequencing School grounded in research, we welcome you as a curious and critically minded teacher. Whether you're new to teaching, or a seasoned professional—we offer you community, growth and support at every stage of your teaching journey.

Searching for fresh ideas? Looking to re-ignite your creativity and build lasting confidence? We're here to help.

        How we deliver

Module 1: Sequence with Intention
Discover the first building block of great sequencing: a clear, purposeful intention to guide the movement journey.

Module 2: The Nervous System
Learn how to create safety from the start by engaging the nervous system through physiological and functional preparation.

Module 3: Breath Integration
Explore how integrating breath establishes the foundation from which stable fluid movement can occur - the third key to effective sequencing. 

Module 4: Mobilizing Anatomy
Uncover the formula for safe, balanced mobility that prevents overload and injury.

Module 5: Core Stability Activation
Learn how to activate core stability to create safe, efficient, and dynamic movement.

Module 6: Recovery & Bringing It All Together
Explore the recovery phase at the end of your class as we bring all the sequencing elements together.